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September 02, 2008

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Stefanie Hamilton

Good for you, Cath! I was at minus 7, and then I ate too much salt, and it all came rushing back almost overnight. :-p So I'm back on the calorie counting train again. Ugh.

Megan

I think this deserves a YEEE-freakin-HA! Congrats! I have noticed you looking thinner these days, and I'm not just saying that because it's now safe to do so. ;)

Like you, I'm working on moving more and chowing less, but boy is it hard. I have finally found some workout videos that I actually enjoy (the subject of a future blog post), and I have been eating better since Bob and Randy opened the grocer in my neighborhood. It's just not giving into the temptation that's so hard, especially with a hubby who has about the worst diet ever. Ah well, I have noticed him reaching for a healthier treat here and there, so I suppose I'm already a winner.

Thanks for the inspiring post. Maybe, just maybe, I'll drag my arse out of bed 30 minutes early tomorrow and exercise.

A toast to you!
Megan

P.S. I hope this doesn't mean you're giving up martinis. That just wouldn't be right.

rae

happy dance away... you DESERVE it Cath.... wooooooo-hoooooooo CONGRATS Ms. Thang!!!!!

I love your concept of 'eat less, move more'... common sense, pure & simple... I need to give it a try. I went waterskiing this past Saturday for the first time in 12 years and today, on WEDNESDAY, I'm still sore... yikes...that's not good. You are definitely encouraging me to commit to this lifestyle change... thank you!
Keep up the losing ;)

Rachel Greig

Good on you Cath! I lost 13 kilos last year, and have kept it off, but need to move about 8 kilos more.... sigh!!

Sharyn (Torm)

oh
I'm feeling BAH that just before I read this I picked up a brownie. I've been doing downright HORRID lately. Horrid. To the point that I could cry. I need to get on this with you. Coincidentally - just this morning - I took before pictures.
I need to get to a point where there is an after.
You're an inspiration - keep up the great work!!

Alice

yay Cath! keep up the good work! and you're right, it does all sound so easy and it's just plain old common sense...but it doesn't feel like it's easy. Now that the kids are back in school, I need to get into the "move more" part :)

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